Lose Weight Eating Clean : Is A Vegan Diet The Best Way To Lose Weight - Last fall, I decided to become vegetarian with the hopes that Id improve my health and lose 10 pounds. In case you are unfamiliar with the vegan diet, it is entirely plant-based and makes no use of animal products like milk and eggs. Although it may seem overly restrictive, it really expands the palate, because there are endless varieties of fruits, vegetables and grains available and many great collections online and in cookbooks of vegetarian and vegan recipes. I immediately bought a number of these vegan cookbooks, and fell in love with the new food and my new diet. Stews, soups and pastas, roasted root veggies, salads and fruit shakes were all part of my new eating plan. No cream cheese, fried chicken or fast food for me. I thought Id be in my skinny jeans in no time. Howev ... [Read More - Lose Weight Eating Clean]
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