Lose Weight Xls : Diet Plans To Lose Weight Fast Dangers Of Starvation - When you are obese, diet plans to lose weight fast seem ideal for solving the problem. However, drastically cutting your calories by starving is not recommended. This method is extreme and it can take a physical and mental toll on your body. A starvation diet involves reducing your caloric intake to less than 50 percent of what the body needs to perform properly. On top of starving, some people may go to the extreme of using diuretics and abusing laxatives to help them lose weight. Starvation Diets Cause Damage to Your Physical Health When you starve yourself to lose weight, you deprive your body of the carbohydrates it needs for fuel. When you eat carbohydrates, they breakdown, turn into glucose and get stored for energy. When there is no fuel in your system, your glycogen ... [Read More - Lose Weight Xls]
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